We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.

Tara Brach

 
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Self-awareness and self-leadership

As a coach, counselor and consultant, I work intuitively, relationally, and compassionately supporting you to listen deeply to what’s happening internally to the many parts of you that want to be heard and to access your innate ability to make the changes you want to make in your life or organization.

My focus on what lies within to create healing and growth comes from my training and experience with Somatic Experiencing and Internal Family Systems evidence-based models. These approaches have lasting effects on individuals and systems.

 
 
 

ABOUT ME

NAOMI J. SCHWENKE, PHD

I am passionate about how understanding our experiences, regulating our nervous system, developing self-leadership, and reclaiming our wellbeing can create healing and transformation in ourselves, our relationships, our communities, and our systems.

 
 

Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.

Brene Brown

 
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The experiences of getting to where you are today, day-to-day challenges and responsibility as well as current events often lead to uncertainty, loss, and crisis and leave little time or energy to address your concerns. This inability to address your thoughts, feelings and behavior can have lasting impact on your mental, emotional, and physical wellbeing.

Looking within and tending to your inner stories as well as developing self-regulation strategies provides an opportunity for healing and change that leads to increased love and trust in yourself and the increasing ability to see the world through a more compassionate lens.

 
 

 
 

My commitment to clients

Provide innovative, quality, efficient services for individuals and organizations
Provide human-centered non-pathologizing services for individuals and organizations
Expand beyond current models of coaching, counseling, and consulting

 
 

COACHING

CONSULTING

COUNSELING

 
 

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Maya Angelou

 
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