NAOMI J. SCHWENKE, PHD

I am passionate about how understanding our experiences, regulating our nervous system, developing self-leadership, and reclaiming our wellbeing can create healing and transformation in ourselves, our relationships, our communities, and our systems.

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Trauma is not what happens to us, but what we hold inside in the absence of an empathic witness.

PETER LEVINE

Services designed for healing and change

How do you feel toward your life? You may be good at keeping up appearances on the outside, but on the inside, you may be struggling with parts of yourself that are feeling overwhelmed, angry, impulsive, lost, sad, lonely, stressed, burnt out, or stuck and reactive to people or situations.

In society it is often suggested that we ignore our inner struggles. Self-sacrifice and “pushing through” are the mantras we knowingly or unknowingly embrace.

Maybe you’ve tried coaching or counseling in the past to manage your thoughts, feelings, and behaviors or maybe you’ve consulted with a professional in the past about the culture and wellbeing within your organization.